Recent growing awareness of the potential health benefits of resistant starch has caused an increasing number of people to seek it out for addition to their diet.

Teff, in addition to being a good source of calcium and providing a full range of essential amino acids, contains high levels of completely natural resistant starch.  As much as 40% of the starch in teff is resistant starch!

Try switching to teff porridge for breakfast and see what benefits you notice for yourself.

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