Injera (እንጀራ) is a sour, fermented flatbread at the center of Ethiopian and Eritrean cuisine. Traditionally made with teff flour—an ancient grain among the world’s oldest domesticated crops—injera is served with nearly every meal, acting as both plate and utensil.
More than just a daily staple, injera is a deeply cherished part of life and communal tradition. Families and friends gather around woven baskets called mesobs, breaking bread from a single round flatbread. Tearing a piece and offering it to another is a gesture of respect, affection, and community.
Injera’s signature tang comes from slow fermentation, with batter resting for days before being poured in spirals onto a hot mitad. As it bubbles and steams, forming its iconic lace‑like surface, it becomes the perfect base for dishes like doro wat and shiro.
Teff’s resilience as a staple food crop have allowed injera to remain at the center of daily life for centuries. Injera is a living tradition of sharing and storytelling that continues to connect people across cultures and generations today.
