Misir Wat (Red Lentil Stew) | ምስር
ethiopian gluten free

Misir Wat (Red Lentil Stew) | ምስር

Misir Wat (Red Lentil Stew) | ምስር

Maskal Teff
Prep Time

10 minutes

Cook Time

30 minutes

Cuisine

Ethiopian

Category

Dinner

One of Ethiopia's most beloved dishes, misir wat combines red lentils with berbere for a rich, deeply flavored stew that's perfect for scooping up with injera.

Ingredients

  • 1½ cups red lentils, rinsed
  • 2 large red onions, finely chopped
  • 4 tbsp niter kibbeh (or light cooking oil)
  • 3 tbsp berbere
  • 4 garlic cloves, minced
  • 1 tbsp fresh ginger, grated
  • 4 cups water

Directions

  1. Cook onions in a dry pot over medium-low heat, stirring frequently, until softened and lightly caramelized.
  2. Add niter kibbeh (or light cooking oil) and berbere. Cook for 2-3 minutes until fragrant.
  3. Stir in garlic and ginger.
  4. Add lentils and water. Bring to a simmer.
  5. Cook for 25-30 minutes, stirring occasionally, until the lentils break down into a thick stew.
  6. Add additional water if needed to reach your desired consistency. Serve hot with injera.

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