Shiro Wat (Chickpea Stew) | ሽሮ ወጥ
ethiopian gluten free

Shiro Wat (Chickpea Stew) | ሽሮ ወጥ

Shiro Wat (Chickpea Stew) | ሽሮ ወጥ

Maskal Teff
Prep Time

10 minutes

Cook Time

40 minutes

Cuisine

Ethiopian

Category

Dinner

A comforting Ethiopian classic made from seasoned chickpea poweder. Smooth, savory, and satisfying, shiro is a favorite for everyday meals and special gatherings alike.

Ingredients

  • ¾ cup shiro powder
  • 1 medium red onion, finely chopped
  • 4 tbsp niter kibbeh (or light cooking oil)
  • 4 garlic cloves, minced
  • 3 cups water
  • 1 green chili, sliced

Directions

  1. Cook onion in a saucepan over medium heat until soft and lightly golden.
  2. Add niter kibbeh and garlic and cook for 1 minute.
  3. Pour in water and bring to a gentle simmer.
  4. Gradually whisk in shiro powder, stirring continuously to prevent lumps.
  5. Simmer on low heat for 10-15 minutes until smooth and thickened.
  6. Adjust consistency with additional water if needed.
  7. Garnish with sliced green chili and serve with injera.

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