Teff Grain Bowl
Teff Grain Bowl
Maskal Teff
4
30 minutes
Dinner
Swap rice for whole grain teff to pack in more protein, fiber, and flavor. Finish with greens, veggies, and your favorite toppings for a power‑packed bowl.
Ingredients
1 cup (200 g) Maskal Teff grain
- 3 cups water
- ¼ - ½ tsp salt, optional
Directions
Toast teff over medium heat in a heavy saucepan. Stir until it starts to pop.
Slowly add water, stir and bring to a gentle boil. Reduce the heat, cover the saucepan, and let simmer for about 20-30 minutes.
- Serve with your choice of toppings.
