Teff Seed Bread
Author: Chef Christina Murray
Serves: 2 loaves
Ingredients
- 2 cups unsalted sunflower seeds (see note)
- ½ cup unsalted pistachios (see note)
- 2 cups gluten-free oats
- 2 cups hemp hearts
- ½ cup chia seeds
- ½ cup roasted sesame seeds
- ½ cup Maskal Teff® ivory flour
- ½ cup Maskal Teff® brown flour
- 2 tablespoons golden flaxseed, ground
- 2 ¼ teaspoons salt (see note)
- ⅓ cup olive oil
- ¼ cup maple syrup
- 2 ½ cup water
Instructions
- Preheat oven to 375°F. Spread sunflower seeds and pistachios evenly on a baking sheet. Bake 10 minutes or until golden and fragrant. Set aside to cool.
- In a large mixing bowl, combine oats, hemp hearts, chia seed, sesame seeds, teff flours, and golden flax. Add cooled, toasted sunflower seeds and pistachios and salt.
- In a separate container mix together olive oil, maple syrup, and water.
- Gradually drizzle the liquid over the dry ingredients. Gently fold until well combined.
- Divide between 2 parchment-lined loaf pans, and place both on a baking sheet.
- Bake for 30 minutes and then gently flip loaves out onto the baking sheet.
- Bake for another 25-35 minutes or until golden brown. Best stored in a sealed container in the refrigerator or freezer, for optimal freshness.
Notes
For Avocado Toast – optional toppings:
• avocado
• bean sprouts
• tomatoes
• onions
• everything bagel seasoning
• edible flowers such as pansies, roses, or marigolds
* To toast nuts spread on baking sheet and roast at 375°F for 10 minutes, stirring halfway through to ensure even golden color.
* If nuts or seeds are roasted and salted, use less salt to taste.
• avocado
• bean sprouts
• tomatoes
• onions
• everything bagel seasoning
• edible flowers such as pansies, roses, or marigolds
* To toast nuts spread on baking sheet and roast at 375°F for 10 minutes, stirring halfway through to ensure even golden color.
* If nuts or seeds are roasted and salted, use less salt to taste.
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