Whole-Grain Gluten-Free Flour Blend with Teff

Try out this new gluten-free blend of whole-grain flours developed by America’s Test Kitchen. http://howcanitbeglutenfree.com/gluten-free-recipes-to-make/atk-whole-grain-gluten-free-flour-blend/

Teff’s nutritional profile

Here’s a great write-up just published by the Washington Post that covers teff’s nutritional profile. It’s a quick read and also includes a recipe for a Southwest Teff Burger. Have a look here.

Glorious Grains article, including Teff Crepe Recipe

There seems to be a growing and exciting trend for people to try and incorporate ancient, whole grains into their diet. For anyone looking for information not just about teff but a number of healthy, lesser-known grain options, the Idaho Statesman recently ran an article that gives a nice summation of options available to try. […]

More Teff Pancakes

A quick, simple, and always delicious favorite for breakfast is pancakes. Here are two recipes for teff pancakes from New York Times contributor Martha Rose Shulman. Teff and Oatmeal Pancakes Teff Pancakes with Chia, Millet, and Blueberries

Teff and Resistant Starch

Recent growing awareness of the potential health benefits of resistant starch has caused an increasing number of people to seek it out for addition to their diet. Teff, in addition to being a good source of calcium and providing a full range of essential amino acids, contains high levels of completely natural resistant starch.  As […]

Clinic At A Time

Ethiopia, like many developing countries, is lacking in many of the amenities taken for granted in the first world.  Clinic at a Time is a group devoted to helping people in Ethiopia gain access to basic health care services and education. You can learn more about them on their site, or their Facebook page. They […]

Traditional Injera

Injera, the traditional Ethiopian flatbread, is undoubtedly still the most common use for teff, even in the US. We previously featured this recipe for a modified approach to making injera with a less lengthy process, but now we’d like to share some well laid out instructions for making traditional injera courtesy of Mary Ostyn. Mary is a […]

Gluten-Free Baking with Teff

Baked goods are certainly one of the most missed parts of a meal for those on a gluten free diet, but baking delicious snacks without gluten is far from impossible! Opera Girl Cooks shows one example of whats possible with this recipe for Russian bread, using ivory teff flour. Of course, no meal is complete […]

Whole-Grain Flour Mix

For those of you wanting to make a gluten-free whole-grain flour mix using teff read this post on Gluten Free Girl. Shauna has been coming up with helpful gluten free recipes and recommendations since she discovered she was gluten intolerant in 2005. See what she had to say about teff all the way back then!