Recipes

Explore 100s of recipes using teff grain and teff flour. Teff is naturally gluten-free, nutrient-rich, great tasting, and easy to use.

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Serves 4 and makes approximately 20-22 roti

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One 10"cast-iron skillet or 8x8"baking dish

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Loaf pan 4˝"x 9 ½" - slice into 6-8 rectangles

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12-inch skillet makes about 8 slices

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Approximately 40 crackers cut into 1 in x 2 in rectangles

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Loaf tin 4” x 9 ½”, slice cut into 10 pieces

How to make authentic injera

እንጄራ ማብሰል

Ethiopian and Eritrean Fermented Flatbread

Injera is a traditional Ethiopian and Eritrean flatbread made using the flour from Teff grain. Teff has a symbiotic relationship with yeast, which allows the flour to be used as a starter, or in Amharic “Ersho,” without yeast additives.
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