Gluten-Free Teff Recipes

Not only is teff high in key nutrients like fiber, protein, and iron – it is also naturally gluten free! If you’ve been looking for more gluten-free recipes for your everyday cooking, keep reading!

Teff: A Fiber-Rich Superfood

The American Association of Cereal Chemists defines dietary fiber as the “edible parts of plant or analogous carbohydrates resistant to digestion and absorption in the human small intestine with complete or partial fermentation in the large intestine” (DeVries 2003) Teff is packed with nutrients, particularly fiber, making it a valuable addition to any diet. Our […]