A black bean and teff brownie is a unique and nutritious take on a traditional chocolate treat. The teff flour adds a nutty flavor and hearty texture to the brownie, while black beans provide protein and a fudgy texture.
If the brownies seem undercooked – no worries. Place in the fridge overnight and they will firm right up.
1 ½ cups cooked black beans
¾ cup teff flour
⅓ cup pureed beets
⅓ cup maple syrup
⅓ cup cocoa powder
¼ cup coconut oil or melted butter
2 tsp vanilla bean
½ tsp baking powder
¼ tsp sea salt
1 cup chocolate chips
Nuts of choice if you so desire
Browse our recipe catalogue, containing more than 100 teff recipes!
The Teff Company grows Maskal Teff in the western USA, a non-GMO gluten-free grain that’s a superfood full of high quality complex carbohydrates, proteins, minerals, and fiber. Explore our website to learn how to make injera and find other teff recipes using our teff flour, a delicious compliment to Ethiopian food, Eritrean food, or any gathering.