Enjoy the savory and nutritious flavors of Teff Meatballs. These meatballs, made with teff flour, are naturally gluten-free and packed with black beans, garlic, and Italian seasoning. Teff, an ancient grain from Ethiopia and Eritrea, provides essential amino acids and 7 grams of protein per serving. The nutty flavor of teff complements the beans and spices, creating a delicious and nutritious dish perfect for pairing with spaghetti or serving as a standalone appetizer.
Pair these Teff meatballs with some spaghetti (gluten free or otherwise) and you have a new day approach to a classic favorite.
Browse our recipe catalogue, containing more than 100 teff recipes!
The Teff Company grows Maskal Teff in the western USA, a non-GMO gluten-free grain that’s a superfood full of high quality complex carbohydrates, proteins, minerals, and fiber. Teff is an ancient grain native to Ethiopia and Eritrea. Explore our website to learn more about teff. Learn how to make traditional injera or discover 100s of teff recipes from breakfasts to desserts.
