Teff Meatballs | The Teff Company

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Teff Meatballs

Author: Edgar Castrejon, EdgarRaw

Pair these Teff meatballs with some spaghetti (gluten free or otherwise) and you have a new day approach to a classic favorite.

Ingredients

2 cups of black beans (strained and rinsed)
½ a cup of Maskal Teff™ flour
1 Tbsp of garlic powder
1 Tbsp of Italian seasoning
¼ of a cup of nutritional yeast
1 tsp of smoked paprika
½ a tsp of salt
½ a cup of finely chopped onions
2 tsp of tomato paste
¼ of a cup of chopped parsley

Instructions

Into a large bowl or food processor add all your ingredients and mash/process until desired consistency.
Form meat balls with a ice cream scooper or however you'd like.
Fry on a non stick pan with some oil until crispy brown. 10-15 cooking time.

THE TEFF COMPANY

The Teff Company has been supplying the Ethiopian and Eritrean communities for over thirty years with American-grown Maskal Teff. With fertile fields and ecologically-sensitive farming methods, some of the best quality teff in the world is produced in Idaho.