This pudding, made with teff flour, is naturally gluten-free and combines the rich flavors of vanilla and cardamom. Teff’s natural sweetness makes a delicious pudding with mineral rich benefits. Teff, an ancient grain from Ethiopia and Eritrea, provides essential amino acids and 7 grams of protein per serving.
Serve with coconut cream or whipped cream and berries for a super snack, breakfast or dessert.
Browse our recipe catalogue, containing more than 100 teff recipes!
The Teff Company grows Maskal Teff in the western USA, a non-GMO gluten-free grain that’s a superfood full of high quality complex carbohydrates, proteins, minerals, and fiber. Teff is an ancient grain native to Ethiopia and Eritrea. Explore our website to learn more about teff. Learn how to make traditional injera or discover 100s of teff recipes from breakfasts to desserts.
