Baking With Ancient Grains
Both teff and amaranth share the distinction of being nutritionally dense ancient grains that have sustained civilizations for millennia. While amaranth was a staple of Aztec culture, teff has been Ethiopia’s cornerstone grain. Today, both offer unique advantages for modern baking and cooking.
Historical agricultural records show cultivation of of both grains dating back over 6,000 years.
Teff is often called the “world’s smallest grain”
Teff
Amaranth
Teff (per 100g):
Amaranth (per 100g):
Teff Flour
Amaranth Flour
The Teff Company grows Maskal Teff in the western USA, a non-GMO gluten-free grain that’s a superfood full of high quality complex carbohydrates, proteins, minerals, and fiber. Teff is an ancient grain native to Ethiopia and Eritrea. Explore our website to learn more about teff. Learn how to make traditional injera or discover 100s of teff recipes from breakfasts to desserts.
