Injera is more than just a staple of Ethiopian cuisine—it’s a daily tradition, a shared centerpiece, and a reflection of centuries-old techniques passed from generation to generation. Before preparing it yourself, take time to understand the essential ingredients and their role in this time-honored process. True injera is made with 100% teff flour, fermented over several days to develop its signature tang and texture. With care and patience, you’ll be carrying on a practice that’s as much about connection and heritage as it is about cooking.
Browse our recipe catalogue, containing more than 100 teff recipes!
The Teff Company grows Maskal Teff in the western USA, a non-GMO gluten-free grain that’s a superfood full of high quality complex carbohydrates, proteins, minerals, and fiber. Teff is an ancient grain native to Ethiopia and Eritrea. Explore our website to learn more about teff. Learn how to make traditional injera or discover 100s of teff recipes from breakfasts to desserts.