Delicious & Versatile In Recipes

Ivory and brown teff are sweet-tasting grains unlike any other. Brown teff has a subtle hazelnut, almost chocolate-like flavor and a moist texture similar to millet (but more exotic). Ivory teff has a milder flavor than the brown.

Both the ivory and brown teff grain have the versatility of corn meal and millet. Delicious in porridge, stews, stuffing, and pilaf, teff can be cooked alone or in combination with other grains and vegetables. Simply cook 1 cup teff with 3 cups water or stock. Season with one or more of the following spices for a tasty dish: cinnamon, ginger, garlic, cardamom, chilies, basil and cilantro. Teff is quick cooking, too. No need to pre-rinse, teff comes clean, having already passed through a series of screens after harvest. Ready in 20 minutes, Teff is ideal for a fast meals. For pastries, ivory and brown teff flour make superb pancakes, pie crusts, and cookies.

Teff grain and teff flour are wonderful alternatives to wheat, barley and rye for those on a gluten-free diet. Teff flour will expand food choices beyond potato, corn and rice flour!

Teff is rich tasting and very versatile. To complement its great flavor, use other 100% natural and organic ingredients. Bring out the best in all you cook and bake with ivory and brown teff grain and flour.

This salad with teff croutons is perfect for summer.

Summer Whole Grain Salad

Rice and Teff Risotto is plant-based and easy to make vegan.

Rice and Teff Risotto with Saffron and Rainbow Chard

This vegan maple hazelnut granola is perfect with fruit and yogurt or as a snack.

Maple Hazelnut Granola

Apple Cider Donut Muffins are gluten free

Apple Cider Donut Muffins

Gluten-free pasta dough

Gluten Free Pasta Dough

Vegan and gluten free chocolate chip cookie dough energy bites

Teff Chocolate Chip Cookie Dough Energy Bites

Vegan Mexican Chili

Vegan Mexican Chili

Vegetable Pot Pie with Teff Crust

Vegetable Pot Pie with Teff Crust

Instant Pot Blueberry Porridge is great for breakfast or a snack!

Instant Pot Blueberry Teff Porridge

Black Sesame Linzer Cookies Recipe

Black Sesame Linzer Cookies

Gluten-free gingerbread cookies are vegan too!

Vegan Gingerbread Cookies

Chocolate Banana Pancakes

Chocolate Banana Pancakes