Discover the rich and savory flavors of African cuisine with our African Peanut Stew. This hearty dish combines the nutty essence of teff with the creamy richness of peanut butter, creating a comforting and nutritious meal. Teff, an ancient grain from Ethiopia and Eritrea, is naturally gluten-free and packed with essential amino acids, providing 7 grams of protein per serving. It’s also an excellent source of dietary fiber. The unique nutty flavor of teff perfectly complements the bold spices and earthy vegetables in this stew, making it a delicious and wholesome addition to your dinner table. Whether you’re looking for a satisfying vegan meal or simply want to explore new culinary horizons, our African Peanut Stew is sure to become a favorite.
This creamy African spiced peanut stew is mildly hot, rich and satisfying.
Browse our recipe catalogue, containing more than 100 teff recipes!
The Teff Company grows Maskal Teff in the western USA, a non-GMO gluten-free grain that’s a superfood full of high quality complex carbohydrates, proteins, minerals, and fiber. Teff is an ancient grain native to Ethiopia and Eritrea. Explore our website to learn more about teff. Learn how to make traditional injera or discover 100s of teff recipes from breakfasts to desserts.
