Experience the warm and cozy flavors of Apple Cider Donut Muffins. These muffins, made with teff flour, are naturally gluten-free and infused with apple cider and warm spices. Teff provides essential amino acids and 7 grams of protein per serving, making these muffins a nutritious and delicious for breakfast or a snack.
If you don’t have a mini muffin tray, you can make them in a regular muffin tray, with 2-3 raspberries in the middle instead of 1. Bake them for 35-40 minutes and follow the topping instructions as above. They may be a little more difficult to handle when they are larger, so take care when dipping them in the sugar mix.
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The Teff Company grows Maskal Teff in the western USA, a non-GMO gluten-free grain that’s a superfood full of high quality complex carbohydrates, proteins, minerals, and fiber. Teff is an ancient grain native to Ethiopia and Eritrea. Explore our website to learn more about teff. Learn how to make traditional injera or discover 100s of teff recipes from breakfasts to desserts.