Whole Grain Teff Sourdough
teff flour
Whole Grain Teff Sourdough

Teff sourdough is a fun project for adventurous bakers, offering rich flavor and a uniquely tender bite. This version is...

Teff Waffles
gluten free teff flour
Teff Waffles

A delicious way to start the day! These waffles are amazing topped with fresh berries and maple syrup.

Gluten-Free Teff Pancakes
gluten free teff flour
Gluten-Free Teff Pancakes

Start your morning with rich, satisfying teff pancakes—gluten‑free, easy to make, and full of warm, hearty flavor. Enjoy them plain...

Teff Tabbouleh Salad (Tabouli)
gluten free teff grain
Teff Tabbouleh Salad (Tabouli)

This bright, fresh dish captures all the herby goodness of classic tabouli—now built on teff grain. A perfect make‑ahead salad...

Cheesy Pepper Teff Grits
gluten free teff grain
Cheesy Pepper Teff Grits

This dish is comfort food at its finest—cheesy, filling, and wonderfully warming. For a heartier meal, serve it with cooked...

Teff Grain Bowl
gluten free teff grain
Teff Grain Bowl

Swap rice for whole grain teff to pack in more protein, fiber, and flavor. Or mix teff with other whole...

Gluten-Free Chocolate Chip Cookies
gluten free teff flour
Gluten-Free Chocolate Chip Cookies

All the classic flavors of your favorite cookie—now completely gluten‑free and boosted with the nutrition of teff flour. That extra...

Whole Grain Energy Bars
gluten free teff flour
Whole Grain Energy Bars

Looking for a grab‑and‑go refuel that’s delicious, versatile, and completely gluten‑free? These energy bars deliver. They come together quickly and...

Classic Teff Porridge
gluten free teff grain
Classic Teff Porridge

Move over oatmeal. Enjoy teff porridge for a simple, quick way to warm up your mornings. This classic teff porridge...

Easy Homemade Granola
gluten free teff grain
Easy Homemade Granola

Whether you need a quick snack or a crunchy boost for your yogurt bowl, this easy homemade granola will earn...

Rosemary Nut Crackers
gluten free teff flour
Rosemary Nut Crackers

These teff‑flour crackers are sweet, savory, aromatic, and wildly snackable. Perfect with cheese, dips, or straight off the tray.

Gluten-Free Teff Banana Bread
gluten free teff flour
Gluten-Free Teff Banana Bread

Whenever someone asks where to start with teff flour, we send them straight to this banana bread recipe. It’s simple,...

Traditional Injera

More than just a daily staple, injera is a deeply cherished part of life and communal tradition. Authentic injera is made with 100% teff flour and fermented over several days to develop its signature tang and airy texture.