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Sweet Teff Dahl

Author:

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Serves:

3-4

Serves:

3-4

Cook time: 30 mins | Total time: 30 mins
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Instructions

  • 1 tablespoon avocado oil
  • 1/2 cup onion, chopped
  • 4 garlic cloves, minced
  • 2 thumbs fresh turmeric or 2 teaspoons turmeric powder
  • 2 teaspoons cumin powder
  • 1 teaspoon cinnamon
  • 1 Tablespoon coconut sugar
  • 1 Tablespoon apple cider vinegar (ACV)
  • 1 cup Maskal Teff® grain
  • 3 cups water
  • 1/2 cup orange lentils
  • 1 1/2 cups canned tomatoes or fresh chopped
  • 1 tablespoon tomato paste
  • 2 teaspoon salt, or to taste
  • Pinch of black pepper
  • 1/4 cup fresh orange juice
  • Scallions and parsley, chopped, for garnish
Bowl of Dahl with spoon

Ingredients

  • 1 tablespoon avocado oil
  • 1/2 cup onion, chopped
  • 4 garlic cloves, minced
  • 2 thumbs fresh turmeric or 2 teaspoons turmeric powder
  • 2 teaspoons cumin powder
  • 1 teaspoon cinnamon
  • 1 Tablespoon coconut sugar
  • 1 Tablespoon apple cider vinegar (ACV)
  • 1 cup Maskal Teff® grain
  • 3 cups water
  • 1/2 cup orange lentils
  • 1 1/2 cups canned tomatoes or fresh chopped
  • 1 tablespoon tomato paste
  • 2 teaspoon salt, or to taste
  • Pinch of black pepper
  • 1/4 cup fresh orange juice
  • Scallions and parsley, chopped, for garnish

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