Easy Teff Pancakes







These pancakes are rich and satisfying with or without a topping!

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  1. Combine dry ingredients in a large bowl without sifting.
  2. In a separate bowl combine wet ingredients, canola through vanilla.
  3. Mix the wet and dry ingredients together.
  4. Place a griddle or skillet over medium heat. After a minute or 2, brush on one teaspoon of oil. Using a tablespoon, scoop up the batter and pour it on the hot griddle, one heaping tablespoon for each pancake.
  5. Cook pancakes for 3-4 minutes on the first side, or until you see tiny holes on the top of the pancakes. Flip them over and cook for another minute or two. Serve.


  • 2 cups of Maskal Teff flour
  • 1 Tbsp of baking powder
  • 1 Tbsp of arrowroot
  • 1/2 tsp of sea salt
  • 2 Tbsp of your favorite light oil
  • 2 1/4 cups of fruit juice (apple, pear or any flavor juice you like) OR 1 cup of juice and 1 cup of amasake (rice nectar)
  • 1 Tbsp of pure vanilla

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