There is no need to rinse teff grains.
Add more veggies and greens of your choice to up the nutritive value.
Add rinsed and drained canned chickpeas along with the grains if you don’t want to add the crunchy ones at the end.
After adding water, deglaze the pot so that nothing is sticking to the bottom. You can totally skip the tadka if you want and eat this healthy khichdi plain with some vegan ghee on top.
When you open the Instant pot, if the moong dal teff quinoa khichdi is very dry, then turn on saute mode, add ⅓ or ¼ cup of water and cook it for 1-2 minutes or till you get the desired consistency.
The Teff Company grows Maskal Teff in the western USA, a non-GMO gluten-free grain that’s a superfood full of high quality complex carbohydrates, proteins, minerals, and fiber. Explore our website to learn how to make injera and find other teff recipes using our teff flour, a delicious compliment to Ethiopian food, Eritrean food, or any gathering.