Did you know that ½ cup teff has 13 g protein? It’s a great way to make your vegetable soup filling, hearty, and thick. This soup recipe is perfect for a snow day and can help you stretch your budget a little farther at the end of the month. It uses mostly pantry ingredients and some frozen vegetables to make it easy.
Read Kathy’s entire post here.
The Teff Company grows Maskal Teff in the western USA, a non-GMO gluten-free grain that’s a superfood full of high quality complex carbohydrates, proteins, minerals, and fiber. Explore our website to learn how to make injera and find other teff recipes using our teff flour, a delicious compliment to Ethiopian food, Eritrean food, or any gathering.