Did you know that ½ cup teff has 13 g protein? It’s a great way to make your vegetable soup filling, hearty, and thick. This soup recipe is perfect for a snow day and can help you stretch your budget a little farther at the end of the month. It uses mostly pantry ingredients and some frozen vegetables to make it easy.
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The Teff Company grows Maskal Teff in the western USA, a non-GMO gluten-free grain that’s a superfood full of high quality complex carbohydrates, proteins, minerals, and fiber. Explore our website to learn how to make injera and find other teff recipes using our teff flour, a delicious compliment to Ethiopian food, Eritrean food, or any gathering.