Discover the versatile and nutritious combination of teff combined with other grains. Adding teff to rice is a great way to increase flavor and nutrients to your favorite rice dishes. Teff’s sweet and nutty flavor will enhance the rice’s flavor while adding fiber, iron, calcium, and other nutrients. We’ve experimented with several different ratios of rice, teff and water – and we’ve decided that we like the ratio listed here, but don’t let our suggestion limit your own ideas. One of our Korean customers recommends adding some sesame oil and sesame seeds (to taste) and top with your favorite kimchi.
Browse our recipe catalogue, containing more than 100 teff recipes!
The Teff Company grows Maskal Teff in the western USA, a non-GMO gluten-free grain that’s a superfood full of high quality complex carbohydrates, proteins, minerals, and fiber. Teff is an ancient grain native to Ethiopia and Eritrea. Explore our website to learn more about teff. Learn how to make traditional injera or discover 100s of teff recipes from breakfasts to desserts.