Relish the comforting flavors of Coconut Curry Lentil and Teff Vegetable Stew. This stew, made with teff grains, is naturally gluten-free and filled with the richness of coconut curry and nutritious vegetables. Teff provides essential amino acids and 7 grams of protein per serving. The nutty flavor of teff complements the curry and vegetables, creating a hearty and satisfying meal.
This sweet and savory main course stew is even more luscious with ghee drizzled over it as a garnish. Serve with a salad for an enjoyable meal.
Browse our recipe catalogue, containing more than 100 teff recipes!
The Teff Company grows Maskal Teff in the western USA, a non-GMO gluten-free grain that’s a superfood full of high quality complex carbohydrates, proteins, minerals, and fiber. Teff is an ancient grain native to Ethiopia and Eritrea. Explore our website to learn more about teff. Learn how to make traditional injera or discover 100s of teff recipes from breakfasts to desserts.